2020欧洲杯体育官方网站

2020欧洲杯体育官方网站


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April 21 Brain Booster
When: Today
Meditate. Try lying down with your eyes closed, palms up and while focusing on your breath. Or spend 20 minutes sitting cross legged and repeat a soothing word to yourself in your head. (The latter is more like transcendental meditation.)

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